Ways to work with me

Support for making sense of life after a major change

If something in your life has shifted and you’re trying to work out who you are now or what comes next, there are two ways we can work together.

You might need one focused conversation to untangle what’s happening and find your bearings.

Or you might want ongoing support as you move through the transition and begin shaping what comes next.

Start with whichever feels closer to what you need right now.

I’d centre all of that and give it plenty of breathing room, similar to some of the centred sections already on your site.

ONE FOCUSED SESSION

Transition Clarity Session

90 minutes to step back, make sense of where you are, and find a clearer way forward.

This may be the right place to start if you feel stuck, overwhelmed or unsure what your transition is actually asking of you.

Perhaps several things feel tangled together. Perhaps you have a decision to make but keep going round in circles. Or perhaps you simply know something needs to change and don’t yet know what.

In one focused session, we’ll step back from everything that’s happening, identify what needs your attention most, and find a grounded next step.

A clearer understanding of where you are

A better sense of what needs your attention most

A grounded next step to take afterwards

ONGOING COACHING

Between Chapters

An 8-week coaching journey for people trying to make sense of life after a major change.

This may be the better fit if what you’re navigating feels bigger than one decision or conversation.

Together, we’ll make space for the different parts of the transition: finding your bearings, letting go of what has ended, making sense of who you are now, exploring what might come next, and taking grounded steps towards it.

The process is structured enough to give us a map, but flexible enough to follow what actually emerges for you along the way.

Make sense of what has changed

Rebuild self-trust and reconnect with what matters

Begin shaping and stepping into what comes next

Not sure where to start?

You don’t need to get the choice perfectly right.

If there’s a specific situation you want to untangle or you mainly need help finding clarity, the Transition Clarity Session is probably the simplest place to start.

If you already know you want ongoing support through a bigger period of change, Between Chapters gives us more time to work with the transition as it unfolds.

And if you’re still unsure, we can talk it through first.

Still unsure what would be most useful?

We can have a free 30-minute conversation about what you’re navigating and whether either way of working together feels like a good fit.