Between Chapters
with Rob Hemsley

A podcast about identity, life transitions, and finding your way through change.

Between Chapters explores the messy middle between an old chapter ending and a new one taking shape.

Hosted by Identity & Transition Coach Rob Hemsley, each episode explores the questions that can emerge when life changes and your sense of who you are changes with it. Expect reflections on uncertainty, letting go, self-trust, identity, experimentation, and taking grounded steps towards what comes next.

1 | The 5 Areas of a Life Transition: A Map for the Messy Middle

When your old life no longer fits but your next chapter hasn’t taken shape yet, it can be difficult to know what you’re supposed to be doing. In this episode, I explore five areas that can help make sense of the work involved in navigating a major life transition.