TRANSITION CLARITY SESSION
Make sense of where you are and get clear on what to work on next
A focused 90-minute coaching session to help you map the transition you’re in, identify what needs your attention, and make meaningful progress on the thing that matters most right now.
If life has changed and everything feels tangled together, it can be difficult to know where to begin.
Before we meet, I’ll help you step back and reflect on what has changed, where you would like to be heading, and the questions or themes you may need to work through.
Then we’ll use the session to turn that into a clearer map and spend focused coaching time on one of the areas that matters most.
90 minutes · Online via Zoom · £97
You don’t need to know exactly what the problem is
Maybe something significant has changed and you’re still trying to understand what it means.
Maybe several parts of life feel connected and you can’t work out which one to tackle first.
Maybe you know you want things to be different, but you don’t yet know what “different” looks like.
Or perhaps you have plenty of ideas, but you keep going round in circles and struggle to turn them into movement.
You might find yourself thinking:
“I know something needs to change, but I don’t know where to start.”
“There’s too much going on and I can’t see the wood for the trees.”
“I know roughly where I want to go, but something keeps getting in the way.”
“I need some space to properly think this through.”
You don’t need to untangle it before the session.
That’s what we’ll do together.
Before we meet, you’ll begin mapping your transition
I’ll send you a short reflection workbook to complete before the session.
Give yourself around 20–30 minutes with it. There are no right answers and you don’t need to write anything polished. A few honest notes are enough.
The exercise gives you some space to step back from everything that’s happening, take stock of your transition, and begin noticing what feels most important to bring into our conversation.
That means when we meet, we’re not starting from zero. We can get oriented more quickly and spend more of our time doing useful work together.
What happens in the session
1. We make sense of the bigger picture
We’ll start by talking through what came up in your reflections and what is happening in your transition.
I’ll help you step back from the detail, answer any pressing questions you’re carrying, and begin making sense of where you are now.
2. We create a roadmap
We’ll look at where you would like things to be heading over the coming months and identify the themes, questions or challenges that may be worth working through.
Rather than trying to solve everything at once, we’ll create a clearer picture of what actually needs your attention.
3. We work on the most important thing
Then we’ll choose the area that feels most important right now and spend the rest of the session coaching on it properly.
We’ll go beyond identifying the issue and actually start working with it, so you leave with new insight, movement and useful next steps.
A map for understanding where you are
You don’t have to move through a transition in a neat sequence.
I use a six-phase map to give us a shared language for understanding what may be happening:
Mapping the Transition
Steadying the In-Between
Letting Go of the Old Chapter
Finding Who You Are Now
Shaping Your Next Chapter
Stepping Into Your Next Chapter
The phases aren’t a checklist and you may be in several at once. The map simply helps us notice which kind of work may be most useful right now.
By the end of the session, you’ll leave with
A clearer picture of the transition you’re actually in
A better understanding of what has changed, what is happening underneath it, and what seems most important now.
A sense of where you want to be heading
Not a rigid five-year plan, but a clearer picture of what you would like to be different over the coming months.
A roadmap of the areas you may need to work through
A set of themes, questions or challenges you can continue exploring after the session.
Real progress on one of them
We’ll spend focused coaching time on the most important topic rather than stopping once we have identified it.
You don’t need to leave knowing exactly how the whole next chapter will unfold.
The aim is to leave understanding the landscape better, having moved something meaningful forward, and knowing what deserves your attention next.
What one client said afterwards
“I found the session well structured and Rob did a great job at ensuring the 90 minutes was utilised effectively, getting to the things that mattered and focusing the work in a way that meant I left the session feeling more positive than I had been feeling for weeks.
I was really surprised how much I gained from the session and I have my ‘north star’ now to guide me going forward and I’m excited about what is to come for me.”
Emma, Transition Clarity Session client
Want to continue afterwards?
The Transition Clarity Session is designed to work as a standalone session. You can take the roadmap, insights and next steps we create and continue working with them independently.
If you decide you’d like ongoing support, the session can also become the starting point for Between Chapters, my 8-week coaching journey.
Because we use the same Mapping process at the beginning of Between Chapters, the £97 you’ve already paid will be deducted from the £395 programme price.
You can decide after the session. There’s no need to know beforehand.
This session might be useful if you’re...
Navigating burnout or a career change.
Recovering from a breakup or relationship change.
Adjusting to redundancy, relocation, loss or another major change.
Questioning who you are or what you want next.
Trying to make a decision and finding yourself stuck in overthinking.
Aware that something no longer fits, without yet knowing what should replace it.
Or simply feeling caught between an old chapter and whatever comes next.
You don’t need to identify with a particular kind of transition.
What matters is that something has shifted and you would benefit from some dedicated space to make sense of it.
The practical details
Before the session
You’ll receive the Mapping the Transition reflection workbook to complete in your own time. Allow around 20–30 minutes.
Session
90 minutes of one-to-one coaching via Zoom.
Investment
£97
Afterwards
You’ll leave with the roadmap, insights and next steps that emerged from our work together.
If ongoing coaching feels useful, we can also talk about how the themes we identify might fit into Between Chapters. There’s no obligation to continue.
You don’t have to solve the whole transition at once
Sometimes the most useful first step is to stop trying to hold everything in your head at the same time.
We can map what is happening, work out what matters most, and start there.