Where Are You in Your Life Transition?

A 10-Minute Check-In to Find What Needs Your Attention Next

When life changes, it can be difficult to work out what you actually need.

This short reflection will help you step back, look at different parts of your transition and notice where your attention might be most useful right now.

In around 10 minutes, you’ll reflect on:

  • where you currently are in your transition

  • which areas feel relatively steady

  • which areas may need more attention

  • what might be most useful to focus on next